Recipe one
Ingredients: 1.5g of green tea (about 3 fingers), 0.2ml of white vinegar (about 4 drops), 3g of prince’s ginseng, 3g of peel, 2g of yam, 2g of malt, 2g of hawthorn (these five herbs can be replaced by 2 Jiangzhong appetite tablets), 2-3g of iron mountain lean ginseng (20-30 slices of ginseng, ordinary ginseng is the main tonic, this ginseng is the main clear, has a good effect of clearing oil), 3 wolfberries.
Specific practice: put green tea and wolfberry into a cup and inject about 300ml of boiling water, cover for about 15 minutes and then put in the elimination tablets of Tie Shan lean ginseng and cover for 5 minutes and then shake well to clarify and add white vinegar and take. About 200ml can be consumed.
Principle: Inhibit energy conversion, which can reduce more than 80% of glucose conversion to fat, and promote the conversion of excess glucose into energy to be used by the body to reduce fat accumulation; it can also mimic the body’s demand for greasy food, so that the diet naturally favors lightness without affecting the normal diet.
Recipe 2
Ingredients: 100 grams of cassia seeds, 15 grams of fried hawthorn (fried hawthorn sold in pharmacies, not dried hawthorn), 10 grams of fire flax seeds, lycopodium, Chen Pi, 10 grams of He Shou Wu, 5 grams of licorice, 5 grams of Citrus aurantium.
How to do it: The first night, fill a casserole with water, more than about three times the drug is appropriate. The next morning, put the casserole on the fire and turn it to low heat and simmer for about 40 minutes. It is best if the medicine becomes sticky when it cools slightly. Take it on an empty stomach. Do not eat within one hour after taking. This is the amount for one dose. You can also add water and boil it again in the evening and take it one hour after dinner. A new remedy is required the next day.
Principle: This remedy is more suitable for people with hot constitution and has a good effect on laxative. It has the effect of lowering blood lipids and blood pressure. Cassia seeds, has the function of clearing liver and eyes, laxative and laxative. Hawthorn has the function of activating blood circulation and eliminating food stasis, so if you have indigestion, hawthorn can help you improve it. Chen Pi opens the intestines and relieves heat, so it can be used for people with a hot body type. He Shou Wu, tonifies the liver and kidney, benefits the essence and blood, moistens the intestines, and detoxifies the bowels. Citrus aurantium, which has the function of moving Qi, relaxing the middle and removing distension, is used for distension and pain in the chest, food stagnation and internal stagnation of phlegm and drinks. Licorice tonifies the spleen and stomach, moistens the lung, relieves cough, clears heat, detoxifies, etc.
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Recipe three
Ingredients: 25 grams of Echinacea, 10 grams each of fried grass cassia, zedoary and atractylodes, 20 grams each of hawthorn and shouwu.
Specific practice: the above drugs crushed into fine powder, refined honey for pills, such as wutongzi large, morning and evening swallowed 20 to 30, and strengthen the exercise, can eliminate food and blood stasis, weight loss and fat.
Principle: In the formula, Erchou “treats fetish and gas blocks, facilitates urination and defecation, removes water retention and deficiency swelling”, and “drains wind, also replenishes deficiency swelling, and makes the body slimmer when taken for a long time”. The herbs include hawthorn to eliminate food stasis, shouwu to tonify the kidneys and fill the essence, cassia to laxative, and to reduce serum.
Recipe Four
Ingredients: Chinese herbal extracts, rosin.
Specific practice: through a dan two oil, the poultice is presented thick, three on three, boiling withered to remove the slag and other methods of boiling. Stick to Shen Que point for 8~12 hours daily. It lasts for a course of treatment.
Principle: Through the stimulating effect on the umbilical points and local permeability, this formula uses the natural consumption of body fat to achieve the good effect of regulating the stomach and intestines, detoxifying the face and losing weight in a healthy way.
Supplementary reading: the role of Chinese herbal medicine for weight loss
Chen Pi.
It can help digestion, eliminate stomach gas, and also reduce the accumulation of abdominal fat. Careful friends will find that many Chinese medicine weight loss formulas have it, Chen Pi is warm in nature and works better with herbs such as cassia seeds and lotus leaves that are calm and slightly cold in nature.
Don’t take fresh orange peel as Chen Pi: Although fresh orange peel and Chen Pi are the same thing, they are very different in nature. The fresh orange peel contains more volatile oil and does not have the medicinal effects of the peel, while the aged peel has a much reduced volatile oil content and a relatively increased flavonoid content, which is when the medicinal value of the peel can be reflected. In addition, because the surface of fresh orange peel is contaminated with pesticides and preservatives, these chemical agents are harmful to human health, using it to make water may also have adverse health effects!
Contraindications.
Even Chen Peel is not for everyone to use to make water to drink. Chen Pi is warm, pungent, bitter, with fever, dry mouth, constipation, yellow urine and other symptoms, is not suitable for drinking Chen Pi water, you can choose other herbs.
Fennel.
It can be diuretic, sweating, remove waste from subcutaneous fat and prevent obesity.
Warm tip: This is not the fennel we eat fennel dumplings, is a perennial herb “sweet fennel”, its seeds.
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Luo Shen Hua.
Detoxification, diuretic, decongestant, promote bile secretion to break down excess body fat.
Dioscorea.
Promotes blood circulation, lowers cholesterol and inhibits obesity.
Rose.
Beauty and slimming products, can activate blood circulation and endocrine regulation.
Cassia seeds.
Promotes gastrointestinal peristalsis, removes the body’s feces, lowers blood lipids and blood pressure.
