You want to slim down easily without any effort? I’m about to introduce you to 2 great weight loss tricks that will make it easy for you to slim down.
Easy slimming Weight loss tricks bamboo salt water cleanse detoxification slimming method honey diet
1, honey weight loss method
Honey has an excellent antiseptic and detoxifying effect, which helps to get rid of the waste accumulated in the body, so that the metabolic function of the whole body is improved, so that those who can not consume well and the fat accumulated in the body as energy and get burned. The sugar of honey can be transported from the stomach to the bloodstream, and it will turn into energy and eliminate fatigue quickly. As the blood sugar level rises, the feeling of fasting naturally disappears. As for how to use honey to lose weight, you can follow the following method.
- (1) You can add honey to your water before breakfast, and eat a small amount of porridge at lunch and dinner.
- (2) Generally people feel relaxed and happy after two days of eating honey
- (3) After five days, you can eat noodles and other easily digestible things, and then slowly resume your original diet.
- (4) Using this method to lose weight, many people can see results within three days, and the symptoms of constipation and anxiety can also be eliminated at the same time.
Easy slimming Weight loss tips Bamboo salt water cleansing detoxification slimming method Honey weight loss method
2, bamboo salt water cleansing and detoxification slimming method
The sun elements contained in bamboo salt can directly remove peroxidized fat from the body, promote metabolism, regulate the balance of body fluids, and facilitate cellular activity. And bamboo salt itself has anti-inflammatory, antiseptic, detoxification, detoxification and other effects, these characteristics make it in the beauty, slimming has a strange effect. Specific methods are as follows.
- (1) After waking up in the morning, stand up first without eating anything.
- (2) Add 15 grams of bamboo salt to 1000 ml of chilled water or cool boiled water that is higher than zero degrees Celsius and lower than ten degrees Celsius, and stir to dissolve the bamboo salt.
- (3) Drink the 1000 ml of bamboo salt water within 20 minutes while pacing.
- (4) Then drink some cool plain water without bamboo salt until your abdomen feels full.
- (5) Usually, you will start to have bowel movement in about 30 minutes, and you have to hold it to the limit when you feel it before you can defecate. This is to make the bamboo salt water in your body fully effective and cleanse your intestines thoroughly, and each time it takes about 2.5 hours to cleanse your intestines, you will have 3 to 4 bowel movements, and you can cleanse your intestines for the first time for 3 to 7 times in a row, and then you can clean it once at a longer interval.
