Cucumber Juice
Cucumber juice also calms and strengthens the nervous system and can enhance memory. Cucumber juice is also effective for gum damage and for the prevention and treatment of periodontal disease. Cucumber juice contains many elements that are needed for hair and nails, preventing hair loss and splitting of nails. Cucumber juice contains less fat and sugar, which makes it a more ideal beverage for weight loss. More: Can you eat cucumber to lose weight?
Tomato Juice
Medical experts believe that 2-3 tomatoes per person per day is enough to meet the daily vitamin C requirement. Tomatoes contain a large amount of citric and malic acid, which is beneficial to the metabolic process of the whole organism and can promote the production of gastric juices and enhance the digestion of greasy food. The vitamin P in tomatoes has a protective effect on blood vessels, prevents hypertension and improves the work of the heart. In addition, regular consumption of tomato juice can make the skin fit and beautiful. Tomato juice on apple juice, pumpkin juice and lemon juice can also play a role in weight loss.
Cabbage Juice
Cabbage, also known as round cabbage. Cabbage is good for promoting the recovery of hematopoietic function, anti-vascular sclerosis and stopping the conversion of sugar into fat and preventing the deposition of serum cholesterol. The vitamin A in cabbage juice can promote the development and growth of young children and prevent night blindness. The selenium contained in cabbage juice helps prevent amblyopia and also helps strengthen the bactericidal power of white blood cells in the body and resist the toxicity of heavy metals to the body. When gum infection causes periodontal disease, drinking a mixture of cabbage and carrot juice can not only supply the body with a large amount of vitamin C, but also clean the mouth.
Carrot juice
Drinking a certain amount of fresh carrot juice every day can improve the overall condition of the body. Carrot juice improves one’s appetite and resistance to infections. Nursing mothers who drink more carrot juice every day secrete much higher quality milk than those who do not drink this juice. For people suffering from ulcers, drinking carrot juice can significantly reduce the symptoms. Carrot juice also has the effect of relieving conjunctivitis and maintaining the entire visual system.
Celery Juice
Celery has a refreshing taste and can enhance the appetite. When the weather is dry and hot, drink a glass of celery juice early in the morning to feel much better about yourself. It is also a good idea to drink some celery juice between meals. Celery juice can also be used as a diuretic and laxative as well as an antihypertensive. Celery juice is especially suitable for people with vitamin deficiencies because the root and leaves of celery are rich in vitamin A, vitamin B1, vitamin B2, vitamin C and vitamin P.
