Weight loss and slimming seems to be a must for every woman. Regardless of the fat and thin always hang weight loss on the mouth. She said blowing up balloons can lose weight; she also said drinking vinegar can slim down. In the end, what kind of weight loss method is credible and effective? It is said that these 5 ways to lose weight so that you will certainly thin Oh.
The best way to lose weight is to blow up balloons, drink vinegar, baby food, digestive cookies
Digestive biscuits for weight loss
Basically three digestive biscuits is 100 calories, I heard that Jolin Tsai is using this way to lose weight. I suggest you may want to eat two pieces of whole wheat toast in the morning, and a fruit. Eat three cookies and a bottle of milk, or yogurt for lunch. Dinner should be light, you can eat more protein things, such as tofu. Because your body is repairing your body tissues at night when you are resting and sleeping, you will use protein, so you don’t have to worry about gaining weight!
Drink vinegar
In fact, there are fruit vinegar, lemon vinegar, black vinegar, or rice vinegar sold in the supermarkets in the market. But I don’t recommend rice vinegar because I have tasted it myself and it is really unpleasant and uncomfortable. So, I don’t recommend rice vinegar myself! And do not pour too much vinegar, to 1:5 ratio of vinegar and water, but also can cure constipation, if you are easy to constipation sister. Remember, you can drink more vinegar oh!
Must thin undoubtedly thin trick blowing balloons drinking vinegar baby food digestive cookies
thin rice to lose weight
This is very good, yo! It won’t make you eat too much starch, but drinking rice can make you feel very full! You can combine some vegetables and tofu, women remember to eat more. Because, bean food can prevent breast cancer.
Baby food diet
You’re going to say, “Oh my God! Baby food is also possible! In fact, baby food, no salt, no sweetness, where, you know, eating it, right? It’s very unpleasant. If you want to eat, take a can of baby food to ensure that you lose your appetite.
Blow up balloons
You only need to spend a little money to buy balloons, and then, every day to blow 10. Cool, right? I can’t imagine that this way also works. I heard that it came from Japan. So, if you are too lazy to eat diet meals, too lazy to eat slimming meals, too lazy to do some annoying weight loss exercise every day. Just right for you, you can also play the game of balloon stomping by tying the gas blowing good balloons on your legs.
