Winter melon and seaweed soup.
Winter melon one pound, four pieces of kelp, two pieces of peel, half a pound of lean meat.
Peel the winter melon and then wash it, soak the kelp to remove the mud and cut it off, then put it into the pot with the peel and lean meat, add eight bowls of water, boil for about two hours, add salt to taste and drink.
This soup combines whitening and anti-blemish, weight loss and slimming in one, the most suitable for the beauty of a family to drink.
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Winter melon and sea rice soup.
Winter melon, sea rice, vermicelli, seaweed, salt and pepper each appropriate amount.
Peel and remove the flesh of the winter melon, soak seaweed, seaweed, seaweed and winter melon together with water into a pot, add vermicelli, boil over high heat, then turn low heat and stew for about 5 minutes until cooked. Season with salt, a little vinegar, chicken essence and sesame oil.
This soup can clear heat and lower fire, remove body fat, regulate the stomach and intestines, detoxify the face.
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Winter melon and lotus leaf soup.
Fresh lotus leaf l, fresh winter melon 500 grams, a little salt.
Wash the lotus leaves, torn into pieces; winter melon washed, remove the tip of the handle, cut into slices.
Put the lotus leaf pieces, winter melon slices together in a pot, add the right amount of water to make soup, boil and then pick the lotus leaf, add salt to taste that is.
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Winter melon and red bean soup.
Winter melon 100 grams, red beans 30 grams.
First wash the red beans, add water, cook until half-cooked, add sliced winter melon, cooked together, about 1 hour, can be.
Drink 1 bowl of soup every night. It is useful for weight loss.
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Winter melon and mung bean soup.
500 grams of winter melon, 150 grams of green beans, 15 grams of green onions, 5 grams of ginger, a pinch of salt, 500 grams of fresh soup.
Wash the soup pot on a high fire, add fresh soup to boil, skim off the foam.
Ginger cleaned and patted, put into the pot, wash the green onion into the pot, add the green beans.
Winter melon peel, remove the flesh, wash and cut into pieces, put into the soup pot, boil until cooked and not rotten, sprinkle salt into the pot, ready.
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Lohan winter melon soup.
350g of winter melon, 20g each of lotus seeds, lily of the valley, barley, mushrooms and gluten, 1 tablespoon each of diced pearl bamboo shoots and tofu, 4 cups of vegetarian soup, 2 slices of ginger and salt to taste.
Peel the winter melon and cut into dice. Wash lotus seeds, lily of the valley and foreign barley, soak them softly and steam them under water. Soak mushrooms, wash and dice, wash gluten and dice.
Heat the oil, pop the ginger, boil the soup, add all the ingredients, roll for 10 minutes on high heat, add salt to taste.
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Pork ribs and winter melon soup.
Spare ribs 250 grams, 250 grams of winter melon, 4 slices of ginger, salt, a little monosodium glutamate, hot boiling water 4 bowls.
Winter melon, ribs cut into small pieces, ginger cut into thin shreds.
Take a large soup bowl, hold 4 bowls of hot boiling water, put the winter melon pieces, ribs and ginger into it, cook for 15-20 minutes at high microwave heat, take out and add salt and MSG to taste.
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Shrimp soup with winter melon.
Shell the shrimp, remove the shrimp thread, wash, drain and put in a bowl;
Winter melon washed, peeled and heart cut into small domino pieces.
Shrimp with cold water into the pot and cooked until crisp and then add winter melon cooked with winter melon, a little salt, chicken seasoning can be eaten.
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Winter melon and cilantro soup.
Winter melon 500 grams, 25 grams of cilantro, sesame paste, white onion shreds, salt, monosodium glutamate, pepper, sesame oil each appropriate amount.
The winter melon skin, flesh, wash, cut into chess pieces; cilantro select clean, cut into small pieces; sesame paste put in a small bowl, with sesame oil to thin.
Frying pan into water and winter melon pieces, add a few peppercorns, salt with cooked, the soup gradually less, the sesame sauce into the pot, and constantly stir-fried thick, sprinkle MSG stir-fried well, the pot and plate, topped with shredded green onion half of the cilantro.
Wash the frying pan on the heat, pour in a little sesame oil, sizzle and pour on the shredded green onion and cilantro, then sprinkle half of the cilantro is ready.
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Winter melon aloe vera soup.
Aloe vera 3 slices, winter melon half a catty, a few red dates, a Sydney, the right amount of honey.
Aloe vera winter melon washed and cut, red dates Sydney washed and cut.
Put the winter melon into a pot, add 5 cups of water and boil, turn down the heat and cook until done, then add red dates, sydney, aloe vera and salt and cook slightly.
This soup is best for preventing obesity and eliminating body dampness and edema caused by liver fire and dry heat.
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Winter melon and fava bean soup.
50 grams of winter melon, 60 grams of fava beans, the appropriate amount of seasoning.
Wash the winter melon, cut into pieces, add 3 bowls of water with fava beans, cook together, fry until 1 bowl, add salt and other seasonings, can be.
1 bowl of soup per day. It is useful for weight loss.
