Soy products
Soy products are rich in unsaturated fatty acids, which can break down cholesterol in the body and promote fat metabolism, making it less likely for subcutaneous fat to accumulate.
White radish
White radish can promote metabolism and avoid the accumulation of fat under the skin.
Cucumber
Cucumber helps inhibit the conversion of carbohydrates from various foods into fat in the body.
Kelp
Kelp is rich in oxalic acid and dietary fiber alginate, which can lower blood lipids and cholesterol in bile.
